David Sparks and Mike Schmitz are not nearly as productive as they’d like to be. Join these fellow travelers (and a bunch of special guests) as they share the best ways to get focused, and talk through their successes and failures along the way.

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    #86: Rest is a Weapon

    November 12th, 2019 · 89 minutes

    In this episode, Mike and David tackle sleep, napping, and how important they are to Focus.

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    Download: MP3 (82.51 MB)

    Links and Show Notes

    The FOCUSED Calendar – NeuYear.net
    Sleep Cycle alarm clock
    Amazon.com: Mirari Teach Me Time Educational Alarm Clock Night Light: Home & Kitchen
    Amazon.com: RelaxBlanket King Size Weighted Blanket | 80''x90'',25lbs | for Single or Double | Premium Cotton Material with Glass Beads | Dark Grey: Home & Kitchen
    SelectBlinds.com Classic Cordless Blackout Shades
    ARIANNA HUFFINGTON - The Sleep Revolution - Hardcover